Why Gotu Kola Is Good For The Skin? It’s Hydrating and Anti-Aging

Gotu Kola could be the one for you. Find out why Gotu kola is good for the skin and what makes it different from other beauty ingredients.

Everyone enjoys a skincare regimen that incorporates natural ingredients. When it comes to your skin, Gotu Kola is a game-changer.

Why Gotu Kola Is Good For The Skin

Inflammation and varicose veins have long been alleviated by the use of this natural substance. Interesting, right? Even if you think Gotu Kola is an odd term, understand it by heart and you’ll see how it is good for you. Actually, incredibly good!

But first, let me tell you about some interesting legends surrounding it. For example, it is claimed that elephants that ate the plant lived longer and that the French used it to treat skin lesions in the late 1800s.

As a result of this, it is known as the “miracle elixir of life” in Chinese medicine. Would you believe there are sages known to be alive at the age of 200 because of it? It sounds like it should be in the Guinness World Record. LOL

Since we started talking about its benefits, let me get straight to the point: Yes, Gotu Kula is good for the skin!

What is Gotu Kola?

Some accept aging gracefully, while others prepare a defensive arsenal. But either way, we’d love for our skin to stay healthy and fresh.

Unbeknownst to us, a little plant found in the marshes of Asia and Africa may provide the key to eternal youth. Thanks to its therapeutic and anti-aging effects, Gotu Kola is rapidly becoming a favorite in modern medicine and skincare.

Known by its scientific name, Centella Asiatica, or as pennywort, Gotu kola was once prized for its medicinal properties (it improves brain function, eases anxiety, treats infections, and is revered as the herb of longevity, among others).

Its strong combination of amino acids, beta-carotene, fatty acids, and phytochemicals makes it one of the most prevalent ingredients in skincare products today. [1]

Gotu Kola Is Good For The Skin! Here’s why:

  • It has a long history of healing. From tigers to elephants and humans, this herb can do wonders. This has long been used since the 17th century to treat skin ailments like psoriasis, eczema, skin lesions, leprosy, etc., even for fevers, colds, etc. [1
  • It contains amino acids, beta-carotene, fatty acids, and phytochemicals. Its remarkable anti-aging qualities make this excellent combination of nutrients a must-try for your skin. [2][3]
  • Gotu kola increases circulation, collagen, and skin tissue formation. Collagen is vital for a firm and youthful complexion. Our natural collagen declines with age (at a rate of about 1 percent per year). By integrating Gotu Kola properties into your regular skincare routine, you’ll help prevent wrinkles and lack of firmness. Centella Asiatica is great for elasticity, so sayonara sagging skin! [2]
  • Centella Asiatica increases antioxidant activity, which strengthens the skin and improves blood circulation. [2][3]
  • This little herb helps prevent scarring and prevents future blemishes. That’s why it’s beneficial for managing eczema, psoriasis, stretch marks, acne-prone skin, and a whole lot more. [1]
  • It’s a great hydration station. It helps the skin retain moisture, giving it that youthful, dewy glow. [3]
  • It helps the skin look younger and firmer. It is high in triterpene/saponins, which help tighten and lift the skin, and flavonoids, which function as antioxidants and prevent free radical damage. Amazing! [2][3]

Gotu kola is a popular component in serums, eye creams, and beauty oils due to its powerful health and skincare benefits.

It is also available as a tea or dietary supplement. So wake up, girl. Do you see how much Gotu Kola is good for the skin? If you haven’t tried it, now is the time for you to upgrade your skincare.

How to Use Gotu Kola for Skin Care?

There are numerous ways to benefit from this dream-skin maker. Start snacking for a highly holistic approach!

Even just 1-2 leaves a day can nourish your body and rejuvenate your skin from the inside out. And there’s more! Applying this botanical topically gives your skin direct access to its many benefits.

Many Gotu-kola-enriched skincare products are marketed for specific needs. You’ll find it in gel form for tired, dehydrated skin; infused into serums and creams to combat the signs of aging; and even as a component of moisturizers for its soothing properties. 

What Skin Type Is Gotu Kola Good For?

Gotu kola is a great soother for temporary redness and sensitivity. It is one of nature’s few gifts that can act as both an astringent and a moisturizer, making it ideal for dry, oily, and combination skin types. I also find it to be a helpful addition to the regimen of those with acne-prone skin.

Does Gotu Kola Have Potential Side Effects?

It always helps to know the possible adverse effects of anything you apply to your skin. As they say, “Prevention is always better than cure.” So here’s a clear picture of its potential risks and side effects:

Generally speaking, Gotu kola is accepted as safe. Although there have been reports of headaches, stomach aches, and dizziness, in rare cases, you can lower your chances of side effects by starting with a low dose and gradually increasing it to the full dose. 

Gotu kola can possibly irritate the skin when applied topically. Before launching a full application, you should always perform a patch test.

Due to its cultivation in contaminated soil, Gotu kola carries harmful amounts of heavy metals that the FDA does not monitor. Always get it from reputable suppliers. [2]

Avoid Gotu Kola if you…

  • are 18 years old or below
  • pregnant
  • breastfeeding
  • have hepatitis or have another liver disease
  • have scheduled surgery within the next two weeks
  • skin cancer or a history of it

And always talk to your doctor before using it if you have liver ailments, high cholesterol, diabetes, or are taking medications for sleep or anxiety and are using diuretics. [4]

Final Thoughts

So babe, if you are still contemplating whether Gotu Kola is good for the skin, here’s a recap:

  1. Gotu kola has amazing restorative properties. It’s like the herb is telling us, “May my healing power be upon you.” Haha!
  2. It is very rich in antioxidants. Not gonna lecture on this one. Read more about it here: https://rizbeau.com/how-to-reduce-free-radicals-in-the-body/ 
  3. Gotu Kola promotes collagen production. Anti-aging indeed!
  4. It reduces scars and stretches. What good news! Buh-bye stretch marks.
  5. It helps tighten the skin and prevents it from sagging. Thanks to triterpene/saponins.

There you go. Who would have thought that a tiny but powerful plant might be the solution to all of our skincare woes?

It’s time to get the party started! If you want healthy-looking skin that is also strong and vibrant, you need Gotu Kola!

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